Kottumalli ...... fresh Corriander leaves

On an empty stomach .... munch a few fresh leaves of corriander
OR drink it in the form of juice

just to ensure purification of blood plus enjoy fresh breath for free.

Freedom from Piles .... Constipation

Sundakkai ..... Solanum torvum (Turkey Berry)

Eat 4 pieces everyday ..... roasted/raw/fried .... that's it !!!

Mooli .... Mullangi ..... Raddish .... 

DO NOT CONSUME AFTER 3 PM

Clear off scum due to cold

on an empty stomach

Bite off a couple of pieces & munch

To clear off stones

eat fresh leaves of raddish on the top

OR

drink it as juice

BEST RESULTS OBTAINED 
WHEN RADDISH IS CONSUMED IN THE MORNING
Okay to consume at Lunch time

NEVER CONSUME RADDISH IN THE EVENING/NIGHT
it may cause indigestion and/or bad breath